I’m one of the rare extroverted empaths. I’m a deep thinker, a wine drinker and I love shiny things.

My favorite conversations are the deep, soulful ones I have with my girlfriends—the ones that change my perspective, make me feel better and leave me feeling connected, supported, and inspired. There have been many times in my life where, looking back, I don’t know what I would have done had it not been for my friends and their support. Can I get an amen? This podcast was born from that place—where friendship and support show up for the human spirit.

I’m a wife, mom, creative business owner and I’m busy juggling all the things, just like you. I’ve learned how to make smart choices for myself and I don’t stress when I mess up. I’m a visionary and crave spontaneity. I hate structure, but I know I need it. I get excited when people own their self-worth and power. Many people choose the path of least resistance and miss the beauty that comes from leaning into the resistance. Living how we were designed to live can be hard to do, but oh so fun when we decide to do it.

Join me on this journey as we engage in real conversations about all the things we care about. You’ll walk away with real takeaways you can apply to your life right away and my hope is that you leave each episode feeling hopeful, inspired, and with a better understanding of yourself and the world around you.