Ep14 Still Feeling Terrible? Maybe it's Your Gut.

My next guest is a Functional Diagnostic Nutrition Practitioner who helps exhausted and stressed out mamas, who feel like they’ve tried everything, uncover the root of their weight, hormone, and gut issues. She’s basically your personal health detective, after you’ve tried everything else. I’m sure you’ve heard the term “leaky gut” and I know we’re all familiar with food allergies like gluten and/or dairy intolerances. It seems like everyone is gluten-free or eating a Paleo diet these days and while these seem like trendy things, the food we put in our bodies is important to think about when it comes to our gut health.

Becca Kyle has had her own journey with hormone imbalance, gut dysfunction and a weak immune system and is now helping other women find hope and healing through her functional health coaching business. She’s on a mission to educate women and help bring their bodies back in balance. Join us as we talk about gut health, the importance of understanding our bodies, and how to make the necessary changes for us to live pain-free healthy lives. I enjoyed talking with Becca and found this conversation so interesting. I learned a few things and as always, I hope you learn a few things today, too.

Listen to this episode on Spotify, Apple, Google, and all listening platforms.

Learn more about Becca’s work: holisticobsession.com

Join her private Facebook Group: Holistic Obsession-Gut Health 101